Amazing Reasons Why You Start Sipping Matcha Green Tea Every day

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The Japanese matcha green tea powder is all the rage. According to a new study, the matcha tea market size is expected to cross the $2 billion mark in 2022. 

Are you also being swept by this matcha rage and looking for reasons to sip this tea? Here, we’re giving you 5 convincing points.


Matcha Green Tea Powder


Science-Backed Health Benefits Of Matcha


Reason #1 – It is packed with antioxidants


The organic matcha green tea powder has one of the highest antioxidant ratings. The Oxygen Radical Absorbance Capacity (ORAC) value of matcha tea is 1348 units per gram. That’s 15x the antioxidants in blueberries and 13x the antioxidants in pomegranates. 

The high antioxidant content in matcha can prevent cell damage caused by free radicals. 


Reason #2 – It gives a calming effect


Looking for more zen? Drink matcha green tea!

Matcha tea contains L-theanine – the amino acid that instantly puts you in a calm state. No wonder Buddhist monks have been sipping matcha for centuries!

The caffeine in matcha doesn’t give you any jitters. Instead, you’ll feel more alert and calmer throughout the day.


Reason #3 – It assists in weight loss


Struggling hard to lose that extra fat? Matcha green tea can help.

Many studies have concluded that there’s a link between matcha and weight loss. Participants in these experiments who consumed matcha showed significantly lower body fat mass over 12 weeks.


Reason #4 – It improves physical performance


Say goodbye to Gatorade! If you’re an athlete, matcha should be your go-to drink!

Sportspersons commonly use caffeine as a stimulant. And studies have shown that the caffeine in matcha can boost physical performance by 11-12%.  Matcha’s caffeine also makes fat tissue fatty acids available for energy use.


Reason #5 – It boosts your heart’s health


Green tea is one of the best beverages for heart health. And matcha, the most hyped version of green tea, is no exception! According to a study published in “Stroke”, drinking 3 cups of matcha tea a day reduces the chances of having a stroke by 21%”’


Get, Set, Matcha!

If you’re looking for a healthy drink to get through the day, matcha is just what you need. Packed with tons of health benefits, make matcha your morning cup of joe.

Pick up the best-grade organic japanese  matcha green tea powder from trusted brands like Aki Matcha and get your green going! 
Location: United States

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