Aki Matcha - Japanese Orgainc Matcha

Whether you drink matcha latte daily or have never tried it, you’ve likely aware of the matcha buzz around you. Along with its full-bodied texture and taste, drinking matcha is also known for its incredible health benefits, from preventing certain diseases to boosting energy.  Some must be scratching their head trying to find the difference between matcha and traditional green tea. To know the answer, you need to understand the cultivation process of match. Before harvesting, matcha tea bushes are shaded from the sunlight for at least 20 days. This restrains the plant from photosynthesis, increasing the contents of L-theanine amino acid and chlorophyll content of the leaves. Followed by its unique harvesting technique, there are several benefits of drinking Japanese matcha green tea . 6 Benefits Of Drinking Matcha 1. Reduces your anxiety Even though there’s caffeine in matcha, animal and human studies have indicated that reducing anxiety is one of the benefits of drinking matcha green

Are you a person that frequently researches weight loss to get rid of that extra body fat? Then, probably you must have heard of matcha for weight l oss .  But why is the organic matcha green tea powder so good for weight loss? Does it speed up metabolism? Does it cut down cravings? We’ll clear away that dingy cloud of doubts over here and shine a little light on the subject. Let’s start counting the reasons! Benefits Of Matcha For Weight Loss 1. Low-Calorie Count We’re living in a world of falsehood. The so-called super-healthy drinks are packed to the brim with calories and processed sugars. But the organic Japanese matcha doesn’t deceive us though. It has only 3 calories per serving. Matcha is the perfect beverage for calorie-conscious individuals.  2. Boosts Metabolism Matcha for weight loss is not just good for metabolism, it’s great. It has a super-powerful antioxidant, Epigallocatechin Gallate (EGCG) that deserves this credit. These EGCG lowers inflammation and speeds up met