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Showing posts with the label japanese matcha green tea

How is Matcha Different from Green Tea?

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Everyone talks about green tea and matcha. But, did you know that organic japanese matcha and green tea are both different? Yes, you’ve read it right. Both offer similar health benefits(Matcha, slightly better), but there are many reasons why they are not the same.  So, why not find out for yourselves? Here are some of the ways that matcha and green tea are set apart from each other. Different aspects that set both green tea and matcha apart Nutritional measurements Follow the table to know the nutritional benefits of matcha and green tea Nutrition  Matcha Green Tea Antioxidants 134 Milligrams 63 Milligrams Tannins 99 Milligrams 7 Milligrams Amino Acids 45 Milligrams 3 Milligrams Caffeine 280 Milligrams 35 Milligrams Note: Each of the nutrition measures matches when you take the same amount of matcha and green tea powder.  The processing style Green tea is grown under the sunlight, whereas matcha is grown in the shade. If you compare two scoops of each of the eta, t...

Amazing Reasons Why You Start Sipping Matcha Green Tea Every day

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The Japanese matcha green tea powder is all the rage. According to a new study, the matcha tea market size is expected to cross the $2 billion mark in 2022.  Are you also being swept by this matcha rage and looking for reasons to sip this tea? Here, we’re giving you 5 convincing points. Science-Backed Health Benefits Of Matcha Reason #1 – It is packed with antioxidants The organic matcha green tea powder has one of the highest antioxidant ratings. The Oxygen Radical Absorbance Capacity (ORAC) value of matcha tea is 1348 units per gram. That’s 15x the antioxidants in blueberries and 13x the antioxidants in pomegranates.  The high antioxidant content in matcha can prevent cell damage caused by free radicals.  Reason #2 – It gives a calming effect Looking for more zen? Drink matcha green tea ! Matcha tea contains L-theanine – the amino acid that instantly puts you in a calm state. No wonder Buddhist monks have been sipping matcha for centuries! The caffeine in matcha does...