7 reasons to start your day with Matcha Green Tea Powder

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 What is Matcha Powder?


Matcha green tea powder is a finely ground powder made from shade-grown Camellia sinensis leaves. The leaves are plucked and then steamed before they are dried and ground into a fine powder. Matcha green tea powder has a bright green color and a slightly grassy flavor.

It is often used in traditional Japanese tea ceremonies, as well as in other dishes such as matcha lattes, smoothies, and baked goods.

Japanese green tea powder is the only true, 100% natural green tea matcha with no additives, preservatives, or sweeteners. Matcha green tea from Japan is the highest quality Matcha. Harvested from the youngest tea leaves, it's rich in antioxidants, nutrients, and protein.

Matcha tea is becoming increasingly popular among people looking to lose weight.

What are the health benefits of drinking matcha?

Although matcha and green tea both come from the Camellia sinensis plant, they are not the same. The key differentiators are in their production processes and what's inside the final product. To create matcha, farmers grow leaves before depriving them of direct sunlight for weeks, this increases chlorophyll levels, resulting in matcha powder's brilliant green hue as well as its distinct taste profiles.

After harvest, other teas may go through processes such as heating, drying, and rolling. The number of processes Differs based on the type of green tea.

Let's explore the benefits :

  • Matcha contains 137 times more antioxidants than regular green tea, making it ideal for detoxification.

  • Boosts Metabolism, Matcha is rich in catechins, a type of antioxidant that can help promote weight loss by boosting your body’s ability to metabolize lipids (fat). Studies have shown that consuming matcha green tea can increase thermogenesis (the body’s rate of burning calories) from 8-10% to 35-43%.

  • Did you know that one gram of matcha tea only contains three calories? You can have more than two grams and still not consume too many calories. Not to mention, matcha tea is also low in fat and contains dietary fiber which helps with weight loss by curbing hunger pangs.

  • Furthermore, matcha is rich in minerals such as potassium, magnesium, calcium, and iron—all of which are essential for overall health and well-being.

  • Increases Energy and Focus, Matcha is rich in caffeine and the amino acid L-theanine. Caffeine helps to increase alertness, while L-theanine has been shown to improve attention and reduce mental fatigue. Together these two compounds provide a sustained boost of energy that can last up to six hours.

  • Balances Blood Glucose Levels, Matcha has been shown to effectively lower blood glucose levels. This can help prevent or manage diabetes and other metabolic diseases. Improves Cholesterol Levels, Regular consumption of matcha tea may reduce “bad” (LDL) cholesterol levels in the body. Studies have also linked matcha with a reduction in both total cholesterol and triglyceride levels.

  • Lowers Stress Levels, Matcha also contains an amino acid called theanine that’s known to reduce stress and anxiety. This can help improve focus and mood by promoting a feeling of calmness


How to Use Matcha Green Tea Powder


Japanese Green Tea Matcha has a mild flavor and color that makes it great for blending into matcha lattes, smoothies, and desserts. 

Matcha green tea powder can be used in several different ways. It can be added to hot water or milk to make a traditional cup of matcha tea. It can also be used to make matcha lattes or smoothies.

To make a latte, simply add 1-2 teaspoons of matcha powder to a cup of hot milk and stir until combined. For a smoothie, add 1-2 teaspoons of matcha powder to your favorite smoothie recipe.

Japanese Matcha Green Tea powder is a nutritious and delicious way to improve your health. It contains antioxidants that can help reduce the risk of disease, increase energy levels, improve cholesterol levels and even boost metabolism. Plus, it's versatile enough to use in drinks or baking recipes. If you're desiring to make Japanese Matcha Green Tea a part of your daily routine for both its health benefits and great taste, look no further! You can find the best matcha green tea at

AKI Matcha.

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