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Showing posts from June, 2022

Steps To Create A Divine Japanese Tea Ceremony

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The Japanese tea ceremony started in the 8th century. But its modern and simple form was developed in the 15th century. A Japanese tea master, Sen Rikyu made it a sober and simpler affair. He aimed to promote spirituality by keeping the steps simpler. The history of the Japanese tea ceremony purpose was to promote spirituality. The Japanese tea ceremon y is popular for its calmness, simplicity, and spirituality. It's a formal gathering, where the host and guests must follow the customs to maintain positive energy. Keep on reading the following to know the steps Steps of the Japanese tea ceremony to calm down your spirit and attain health benefits Steps 1- Collect the objects Start by collecting the objects you’ll need as follows: Matcha Whisk Matcha Powder A portable brazier to heat the kettle Japanese bowl and teapot Freshwater bucket Silk cloth Tea caddy Ladle Step 2- Purification Using a silk cloth, the host cleanses the items and utensils. This doesn’t mean the utensils are ...

4 Reasons To Drink Matcha Green Tea On A Daily Basis

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  Matcha green tea , including all green teas, has been a remarkable drink for many centuries. It has been a part of several cultures of countries across the world. Not just for its good taste, but matcha serves excellent health benefits. Just be sure that your organic matcha green tea powder is a quality product. Get the bright green coloured ones! Keeping it in your daily habit, matcha tea is a  course between your medication and meditation. Just to make it clear, here are some points to justify the benefits of match tea .  4 Reasons to include matcha green tea into your daily routine 1. Matcha brings Energy Matcha green tea has the power to energize you for the day. With a slight hit of caffeine from its L-Theanine amino acid, you feel relaxed and revitalized. It's one of the benefits of matcha green tea that gives you the energy for all your morning activities. L-Theanine affects your mind slowly to help you start your morning fully calm and focused. L-Theanine ev...

5 Proven Benefits of Matcha Tea for Your Skin And Body

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Matcha has become really popular these days. The finely grown processed green tea leaves powder that was traditionally consumed in Asia has now been used all over the world due to its proven health benefits. If you go into any coffee shop or health store in the US, you can find matcha shots, lattes, teas, and even desserts on the menu. Matcha is obtained from the same Camellia sinensis plant as green tea yet has a different and has a unique nutrient profile. Matcha contains the nutrients from the entire tea leaf, hence it has a greater amount of caffeine and antioxidants. Many studies have shown and found numerous benefits of matcha tea for the skin. If you are looking to replace your morning sugar-filled coffee with something healthier and better. Getting this Japanese Matcha Green Tea Powde r for your morning beverages will definitely help. Here are 5 proven health benefits of consuming matcha green tea or lattes : 1. Reduce Inflammation and prevent chronic diseases :  Matcha i...