6 Incredible Ways In Which Matcha Tea Burns Body Fats

Are you a person that frequently researches weight loss to get rid of that extra body fat? Then, probably you must have heard of matcha for weight loss. 

But why is the organic matcha green tea powder so good for weight loss? Does it speed up metabolism? Does it cut down cravings? We’ll clear away that dingy cloud of doubts over here and shine a little light on the subject. Let’s start counting the reasons!

Benefits Of Matcha For Weight Loss

1. Low-Calorie Count

We’re living in a world of falsehood. The so-called super-healthy drinks are packed to the brim with calories and processed sugars. But the organic Japanese matcha doesn’t deceive us though. It has only 3 calories per serving. Matcha is the perfect beverage for calorie-conscious individuals. 

2. Boosts Metabolism

Matcha for weight loss is not just good for metabolism, it’s great. It has a super-powerful antioxidant, Epigallocatechin Gallate (EGCG) that deserves this credit. These EGCG lowers inflammation and speeds up metabolic rate. Even when you’re doing nothing, the EGCG content of matcha is burning off calories.

3. Cuts Cravings

Matcha’s EGCG content not only soothes metabolism but reduces snack cravings between meals too. Matcha tea has been proven to regulate the production of the Leptin hormone. This is the hormone the body releases when you’re hungry. Sometimes, the Leptin leaks into your body system at inappropriate times. A cup of matcha tea can be the perfect thing to keep the Leptin hormone at bay.

4. Burns Fat

The body goes through a biochemical process to break larger fat proteins into smaller ones. The catechin element of matcha tea facilitates this process. It makes it easier to break down difficult fat compounds and turn them into energy. This boosts the body’s thermogenesis by 4 times its usual rate. 

5. Brings Balance To Body

Only diabetic patients don’t experience blood sugar spikes. These spikes affect almost everyone once in a while. Matcha is extremely high in fibers which keeps a check on overeating and thereby aids in maintaining a balanced glucose level. Another implication of this is that matcha for weight loss can prevent Type 2 diabetes. 

But matcha is not just beneficial for diabetics or insulin-resistant persons. Every individual benefits from balanced glucose levels.

6. Gives You Energy

Instead of a sudden burst of energy like coffee, matcha gives a sustained flow of energy for many hours. With this extra energy, you can put more effort into workouts. You’ll have the enthusiasm to cook a healthy meal instead of ordering junk food. All this makes matcha for weight loss true.

Bottom Line

Hope by now you’ve established that matcha indeed accelerates weight loss. So, shop the best quality matcha powder from reputed brands like Aki Matcha and give a head start on your weight loss journey. There’s a lot to love about their excellent quality matcha powders and weight loss is just a part of it.

Pick your matcha tea today!