What is the healthiest way to drink matcha?
Matcha has become increasingly popular in recent years due to its numerous health benefits. It is a type of green tea that is made from finely ground green tea leaves and has a vibrant green color. However, not all matcha is created equal, and there are certain ways to drink it that are healthier than others. In this article, we will explore the healthiest way to drink matcha, with a particular focus on AKI Matcha. Choose high-quality matcha The first step to drinking matcha in a healthy way is to choose high-quality matcha . AKI Matcha is a great choice as they offer premium, organic matcha that is sourced directly from Japan. Matcha that is of lower quality can contain impurities, pesticides, and heavy metals, which can have a negative impact on your health. Use the right amount Using the right amount of matcha is also important for a healthy drink. AKI Matcha recommends using 1 gram of matcha per 100ml of water, which is equivalent to one teaspoon. Using too much matcha can lead to ...